Entirely Leisure

NEWHAM LEISURE NEWS


Trampoline fitness set to be next exercise craze in 2018


For those looking to lose weight and get into shape this year, trampoline fitness classes look set to be this year's exercise craze.



Trampoline fitness set to be next exercise craze in 2018

London's largest trampoline park, Flip Out London E6, has announced a raft of new Flip Fit classes for 2018 which can help to burn up to 1,000 calories in an hour.

Flip Fit trampoline workouts are great for boosting the metabolism and raising the heart rate quickly, allowing flippers to make the most of their workout in a short period of time whilst having fun.

James Blewitt, general manager at Flip Out E6, said:

“Flip Fit classes are the perfect way to help boost energy, tone, strengthen and get the year off to a healthier start.

“What makes it so great is the exercise is for all abilities so the whole family can get fit together with workouts that are an enjoyable way to burn fat and lose weight.

"Flip Fit classes are the perfect way to help boost energy, tone, strengthen and get the year off to a healthier start. The exercise is for all abilities so the whole family can get fit together."
James Blewitt, Flip Out general manager



“Increase your flexibility and balance with unique exercises blending elements of trampolining, free-running and gymnastics, all led by a trained instructor in a safe, friendly environment.

“Plus, don’t miss the chance to be the winner of our Golden Ticket. Everyone enjoying a session at Flip Out E6 across the last weekend of the month (January 27-28) will be entered into a prize draw, with one lucky person winning a year’s worth of free bouncing.”

To further tempt Londoners into kick-starting their health aspirations for 2018, the East London leisure destination is introducing a new loyalty card scheme to reduce the cost of achieving new year health and fitness goals.

The new Flip Fit classes take place Saturdays and Sundays from 10-11am and Mondays 7-8pm, priced £5.95 per session.

To book a session or to find out more visit flipout.co.uk/london-e6 or contact Flip Out London E6 on 0203 745 4144, email: londone6@flipout.co.uk or follow @flipoutlondone6 on Twitter. 




DISCLAIMER: The statements, opinions, views and advice expressed in this article are those of the author/organisation and not of ENTIRELY. This article should represent information correct at the time of publication however whilst every care has been taken to present up-to-date and accurate information, we cannot guarantee that inaccuracies will not occur. ENTIRELY will not be held responsible for any claim, loss, damage or inconvenience caused as a result of any information within this article or any information accessed through this site. The content of any organisations websites which you link to from ENTIRELY are entirely out of the control of ENTIRELY, and you proceed at your own risk. These links are provided purely for your convenience and do not imply any endorsement of or association with any products, services, content, information or materials offered by or accessible to you at the organisations site.






RECOMMENDED FOR YOU ON ENTIRELY LONDON


















Commuting without ruining your suit


On top of this, many men choose to wear a formal suit to the office to look smart not ideal attire for a lengthy travel time CT Shirts, retailers of mens suits look at some smart solutions to avoid damage to your tailoring


































Get The Entirely Weekly Brief In Your Inbox